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Are You Drinking Too Much?

Stress, celebrations, social events; there’s always a “reason” to drink; but maybe you’ve found yourself reassessing the role alcohol plays in your life.

Take our 2 minute quiz to find out if your drinking may be negatively impacting your life, and what steps you should take to change for the better.

What is "Grey Area Drinking"?

Individuals in the grey area of consumption are men who drink 14 or fewer drinks per week, 4 or fewer drinks on any day but who drink more than 2 drinks on at least one day and women who drink 7 or fewer drinks per week, 3 or fewer drinks on any day but who drink more than 1 drink on at least 1 day. Individuals in the grey area are able to stop drinking, but find it difficult. They may not have a “rock bottom,” but their drinking has begun to negatively impact their lives and overall health.

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