Congratulations—you have officially completed Reframe’s 160-day program to help reframe the way you think and drink! Well done. We see all of the work you’ve put in over the last weeks and months, and no matter where you are today, you’ve taken substantial steps forward in your relationship with alcohol.

But wait, now what?

I’m so glad you asked, my friend! We’ve got two options for you:

1. Open your Reframe app tomorrow, and begin again at Day 1. Of course, this isn’t one of those Day 1’s, this is simply a review of each daily article you’ve read over the last 160 days. However, we are confident that you will learn just as much, if not more, this time around.
   
   Why is that? Think back to who you were when you first downloaded this app—what was your mindset like? What was your daily life like? Were you in crisis mode, trying to just not drink? No matter where you began this program, all of the work you have put in over time has yielded a different you than you were the day you began Reframe.
   
   You will glean new takeaways this time that your mind had no capacity to integrate the first time you read it. You have more space to build in tools. You have resilience and practice and alcohol-free days under your belt. You have proof that you can do this. This information will be read with fresh eyes and you will learn more this time around.

2. Reframe Thrive Coaching: ready to take it to the next level? Ready to unlock the best version of you, now that the booze is out of the way? Consider Reframe Thrive Coaching, our premium coaching program.
   
   In Thrive Coaching, you’ll have high-touch, personalized access to our Reframe Thrive coaches. We know there’s so much more to life than just not drinking, and a big, vibrant life awaits you. Let us help you uncover that life through curated content from industry experts, live coaching, community, and all the good, juicy stuff you know you’re meant for. Don’t just not drink, THRIVE.

No matter what path you choose, you’re an integral part of the Reframe family and we’re grateful to do life alongside you. It takes an immense amount of courage and resilience to even consider changing your relationship with alcohol, let alone spend 160 days actively working to improve yourself.

Well done, my friend. We’ll see you again tomorrow, same place, same time!

Cheers,

Reframe Team