top of page
Why Reframe?
Drinking less is multi-step, multi-dimensional process. Reframe is the only platform that brings together an evidence based behavior change program, tools, and a support community all in one convenient app so that you have everything you need in one place. It's not just convenient, it's life-saving
icon 1.png

Digital CBT Journey
A personalized Neuroscience based program that helps you build healthier drinking habits.

icon 4.png

Progress Tracking
Track progress across each recovery dimension from days to emotions to money saved

icon 7.png

Craving Management
Visuospatial games, resilience countdowns & more to beat Cravings as they come.

icon 2.png

Evidence Based Daily Tasks
Daily lessons & exercises to help you gain insight and build crucial skills.

icon 5.png

Challenges & Achievements
Take part in popular community challenges for extra support & motivation, and earn community badges!

icon 6.png

Recovery Stories
Get inspired by your peers who changed their relationship with alcohol

icon 3.png

On Demand Toolkit
Comprehensive collection of  tools to help you handle any situation

icon 8.png

Different types of journals to help you reflect, recollect & reorganize thoughts. See your trends & gain insights!

icon 9.png

Different tools & exercises for relaxation, increased emotional awareness & acceptance

bottom of page