Intro to the Reframe Program

If you’re looking to change your relationship with alcohol, whether it is to quit alcohol entirely or to reduce its impact in your life, you’re definitely in the right place. Welcome to Reframe!

Reframe was built in partnership with Emory & Johns Hopkins Universities, with input from hundreds of experts & thousands of users, to bring you the most effective program possible.


We’re more than just a “quit counter,” a toolkit, or an alcohol-free course; we’re all of these things and more. Reframe is a scientific behavioral change program, and we help you achieve your goals related to alcohol use by changing the way your brain is wired using principles of neuroscience & psychology.

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