What's a Reframe Expert, anyway?

A Reframe Expert has progressed through everything there is to know about the steps we must take and the information we must integrate to change our relationship with alcohol. This may be a winding path—very few journeys to becoming an Expert follow a straight line or "click" right away. We all start as a Novice, just as we do with any great venture.

 

As a Reframe Expert, you'll:

✅ Improve your wellness: physically, mentally, and emotionally

✅ Have an extensive toolbox of support, skills, and tools to call on during challenges

✅ Improve your relationships with friends, family, and loved ones

✅ Experience improved sleep and energy

✅ Successfully shift your perspective to what you gain by changing your relationship with alcohol, instead of what you lose

✅ Easily identify the people, places, and things that challenge your decision to drink less, and handle those situations with ease

✅ Feel more confident, content, and balanced